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SERVICES I OFFER

I work with individuals, couples and adult families who are affected by:

  • Relationship and Dating Issues

  • Anxiety

  • Low Self-Esteem

  • Family Conflict

  • Career and Work Stress

  • Perfectionism and People-Pleasing

  • Imposter Syndrome

  • Challenges developing / maintaining Healthy Boundaries

  • Peer Relationships

  • Young Adult Identity Development

  • Infertility

  • Infidelity and Betrayal

  • Life Transitions (parenting, career, separations)

  • Parenting Issues

  • Difficulty Coping with Obstacles

Services: CV
Services: Service
Newlyweds

COUPLES THERAPY

On Your Team

If you’re looking for couples therapy sessions with a certified Marriage and Family Therapist that can unite you in your struggles, you’ve come to the right place. I guide my clients to adopt perspectives that help them skillfully navigate complex relationship matters. If the problems you face were simple, you would have solved it by now.  Schedule an appointment today and see what I can do for you.

INDIVIDUAL THERAPY

A Happier, Healthier You

In my therapy sessions, we’ll explore current problems and how aspects of your life differ from what you expected and hoped for. I will help you understand your feelings and reactions, and provide you with valuable tools to cope with obstacles. Most often I work with young adults around relationships with themselves and others, career, and identity development.  I’m confident you’ll find my approach to be genuine, empathic, and motivating. Get in touch to book an appointment.

Sandy Beach
Grandma and Grandchild in Embrace

FAMILY THERAPY

Moving Forward

Feeling overwhelmed lately and like nothing you try seems to work? It might be time to sort out the situation with some help. Families by nature are complicated and dynamic structures, with many moving pieces.  My Family Therapy sessions help clients better understand how their behavior impacts others, and how to communicate effectively, rebuilding connection and joy in relationships. Contact me today and let me help you find the best in yourself and your family.

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